If loose skin on your upper arms is making you feel self-conscious or causing you to avoid sleeveless clothing, an arm lift might be worth considering. Also known as arm reduction surgery, this procedure is ideal for individuals with significant skin laxity. It involves the surgical removal of excess skin and fat to create a more toned and contoured appearance.
While non-surgical treatments may be suitable for those with mild skin laxity, an arm lift typically provides the most effective and long-lasting results for those with more pronounced sagging.
What is an Arm Lift
Also known as brachioplasty, an arm lift is a body contouring procedure that reshapes the upper arm from the elbow up to the underarm. Depending on the patient’s needs, the procedure can involve removing skin and fat and tightening the muscles. The goal is to achieve a tighter, smoother appearance, eliminating sagging, wiggling and wrinkling in the biceps.
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Signs You Could Benefit from an Arm Lift
Arm Lift Recovery and Results
After arm lift surgery, expect to take 1 to 2 weeks off work for most jobs. If your job requires heavy lifting, you will need to take on another position until fully healed. During the first days after surgery, anticipate needing help from others with day-to-day tasks and arrange for this in advance. Most people are able to function more or less independently by the end of the first week. Avoid strenuous activity for at least 6 weeks after your procedure.
Results vary between patients. However, you should see a significant difference in the tone of your upper arms. Anticipate highly noticeable scarring for the first year after surgery. Keep the scars out of direct sunlight and they should fade over time, so they are more difficult to see.
Frequently Asked Questions
How much does an arm lift cost?
This varies based on numerous factors, including how much sagging is present, if you need liposuction and whether you are having other surgeries at the same time. The final cost will include the surgeon’s fee, anesthesia fee, facility/OR fee, and may include other costs as well. To get an accurate estimate for your procedure, schedule a consultation with Dr. Pack.
Will an arm lift make me appear thinner?
An arm lift is a body contouring procedure. This means that while it doesn’t result in significant weight loss, it does tend to make you appear thinner, at least in your arms. Loose skin often visually reads as fat rolls and adds thickness. Once it is removed, you can see the true tone and size of your arms.
What are the scars like after an arm lift?
They are on the underside of the arms, which typically rests against your side. They run from the elbow up to the armpit, often meeting with the start of the chest wall. At first, they tend to be very red and obvious. For most patients, they lighten significantly over the first year, becoming much less noticeable. However, you will likely be able to see them to some degree for the rest of your life.
How soon after weight loss can I get an arm lift?
The general rule with body contouring procedures is that you need to have been at a stable weight for a minimum of six months; some doctors prefer that your weight be steady for at least a year. The definition of stable weight can vary based on your overall size, but usually you need to not have weight fluctuations greater than ten pounds.